In addition to therapy for individuals and families to help restore people to wellness, group therapy at the Capitol Hill Counseling and Resource Center can be very effective for some. Every situation is different, and group therapy, sometimes coupled with individual therapy, may provide you the best option for wellness.
Why group therapy? “What I think they all have in common is people coming together, under the leadership of a trained group therapist, to work on improving their lives in one way or another,” says Psychotherapist Ali Miller, MFT. The benefit of group therapy for you? You are not alone. You are in a group with others facing the same issue as you.
Our licensed therapists will assess if group therapy is right for you and if so, which group is best. We offer different types of group therapy. They include but are not limited to:
- Grief Support Groups
- Anger Management Groups
- Parenting Groups
If you want to find out if you could benefit from group therapy, whether listed or not, call our office at 202-812-0261.